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Events We Love

Wellness Saturday: Forest Bathing

Sat Nov 23 

Shinrin-Yoku is a term that means “taking in the forest atmosphere.” Started during the 1980s in Japan, it has become an important part of Japanese preventative healthcare. Shinrin-Yoku can reduce blood pressure, decrease stress, and improve mood. Join us for a leisurely walk and explore the natural world with your senses.

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